
How You Can Let Sleep Happen...
2 Aug 2023 12:00 AMPodcast with Rose Clancy and Dr Ron Ehrlich, of Unstress holistic health website, and "A Life Less Stressed" author.
Podcast with Rose Clancy and Dr Ron Ehrlich, of Unstress holistic health website, and "A Life Less Stressed" author.
Discussion ranging from Sleep-Wake State Discrepancy (Paradoxical Insomnia) to COMISA and CPAP therapy refusal, and why Women's Sleep Apnea is so often overlooked
A Sleep psychologist navigates CPAP & finally understands co-occurring OSA & Insomnia
The THIM device can re-train your brain to fall asleep faster in as little as 10 hours. The seeming paradox? It's via sleep deprivation.
Podcast with Rose Clancy and Dr Ron Ehrlich, of Unstress holistic health website, and "A Life Less Stressed" author.