Can't wear CPAP? Practical help and desensitisation tools for suffocation sensations and fears

Getting used to continuous positive airway pressure (CPAP) isn't easy; many give up because of suffocation sensations & panic. We discuss desensitisation strategies, and how you've probably intuitively desensitised to aversive sensations in the past without thinking much about it.

Managing co-occurring insomnia and Obstructive Sleep Apnoea (COMISA): Practical guidance

Dr David Lim and Rosemary Clancy on navigating the challenges of co-occurring insomnia and Obstructive Sleep Apnoea (COMISA)