Can't wear CPAP? Practical help and desensitisation tools for suffocation sensations and fears

Can't wear CPAP? Practical help and desensitisation tools for suffocation sensations and fears

Getting used to continuous positive airway pressure (CPAP) isn't easy; many give up because of suffocation sensations & panic. We discuss desensitisation strategies, and how you've probably intuitively desensitised to aversive sensations in the past without thinking much about it.

Managing co-occurring insomnia and Obstructive Sleep Apnoea (COMISA): Practical guidance

Dr David Lim and Rosemary Clancy on navigating the challenges of co-occurring insomnia and Obstructive Sleep Apnoea (COMISA)